So I have decide to give this a go
Im not really doing it to lose weight its more for the cleansing/detoxing element of it
I dont really believe in these type of "diets" that claim to make you lose weight fast
as thats just not the way to do it to keep the weigh off.
I suffer with IBS and sometimes it gets really bad.
This week has been rather a bad week.
So occasionally I like to detox,
it may not help everyone but it helps me
The longest Ive detoxed before is 3 days so Im looking forward to giving this one a go
just not sure about a couple of the days though as Im vegetarian so it will be challenging :)
I will let you know how I get on next week as I am starting it tomorrow
Have any of you tried ths before?